Pip mostly just needs a trip to the park up the road for the ball to be thrown for a while every now and then when i am at work to keep her ticking as she gets her long and routine walks with me, she doesnt need much time having the ball thrown for her as she goes pretty hard when chasing it so she gets a good amount of exercise in quite a short amount of time and with her age and type of mindset cockers have i dont want her overdoing it she does tug when she knows shes going to the park out of excitement and will try and cross the road at the same point we normally do out of routine but shes an absolutely lovely girl to walk in general shes not dangerous and has a good recall too and she especially wont be going anywhere of you have the ball She does get vocal and barks when shes waiting for the ball to be thrown but its literally the only time this dog ever barks she never does otherwise shes just so excited, she also likes to hide the ball under her paws and face when she brings it back in a very playful manner we all find hilarious